We see reality though the filter of our thoughts, emotions and beliefs. When beliefs don’t align with reality, they distort perception. This is why, according to the Buddhist teachings, one of the obscurations we need to dissolve if we are to be enlightened – i.e., see reality directly – is the cognitive obscurations, the area of beliefs.
It’s why when we meditate, we train in not labelling or thinking about what we perceive, we simply see, simply hear, simply be without engaging our conceptual mind. But even those who practice this in their meditation find it hard to practice in daily life, especially if they hold tight to beliefs that aren’t in alignment with reality. And sometimes those beliefs are the very beliefs that were designed to point them in the direction of reality.
Look at those in the US who believe that Trump won the election.
Continue reading “What Happens When Beliefs Don’t Align With Reality”
This morning I went for a swim in the rain, then I wrote what I guess you could call a piece of contemplative poetry. I share it, not because it is anything special, but because it’s not. I want to celebrate the ordinary, the freedom of not trying to be anything, of not seeking, not chasing after peace or enlightenment or anything else, just being me – whatever that is. Not knowing is fine. Not defining anything is fine. Everything is fine, even when it’s not.
Here’s my poetic contemplation:
Continue reading “When will my goodbye come? – Contemplative Poetry”
Thanks to Jo Green for the following post about the Charity Commission enquiry into Rigpa UK. I hope you’ll take the action he suggests at the end to hold Rigpa UK to account. Australian residents could do the same with the Australian Charity Commission as well.
The Charity Commission enquiry into Rigpa UK
The report of the Inquiry by the Charity Commission for England and Wales into Rigpa UK has been published, and it makes for uncomfortable reading. This is the highest-level investigation into the management of Rigpa and the actions of Sogyal Rinpoche/Lakar so far completed. The Charity Commission sits within the UK’s Department of Justice and although their remit and powers relate only to the proper management of charities, their reports can be used by the police as part of criminal investigations. This is the summary of their findings:
Continue reading “The Charity Commission Enquiry into Rigpa UK: Change or Just Survival?”
Below is the update posted by the group of FPMT senior nuns who set up the petition asking for an investigation in the allegations of abuse by Dagri Rinpoche of the FPMT. Also see the article on this on the Buddhism Controversy blog .
The FPMT are managing this much better than Rigpa in that they admit what he has done and apologise. In the update of Nov 20th, they say, ‘We accept that, according to the standard applied by FaithTrust Institute, Dagri Rinpoche committed sexual misconduct, which also qualifies as spiritual abuse given his position as a spiritual teacher’, and at the end they say they ‘apologise again to the victims for the suffering experienced’. Rigpa couldn’t even manage that much.
In October, 2019 the FPMT Board hired FaithTrust Institute (FTI) to conduct an independent fact-finding assessment of allegations of sexual misconduct on the part of Dagri Rinpoche. A confidential mailbox was set up so anyone who experienced or witnessed harm by Dagri Rinpoche could make a report.
Continue reading “Update on the Saga of Dagri Rinpoche’s Sexual Abuse”
If you’re anything like me, you’d like to see a world where everyone genuinely respects and cares for everyone else (including the earth and all its inhabitants), a world where ethical integrity is valued more highly than fame, fortune, pleasure or power, and where objective truth is valued as the basis of our shared reality – even though we know we see it through our own subjective lenses. And if you’re like me, then you’re willing to do your bit to help bring about such a world.
But when the world doesn’t move in this direction as much or as fast as we’d like it to, when our leaders are heartless, selfish people who pray at the temples of fame, fortune, pleasure and power, and whose policies speed us ever faster towards the extinction of the world as we know it, we can easily feel helpless, depressed and anxious. And we can give up.
But are are as helpless as we think?
Continue reading “Are We Really Helpless or Do We Just Think We Are?”
I recently recorded a video in which I shared what I do when I feel helpless. I shared it because I figure that I’m not the only one feeling helpless, at least occasionally, when we look at the world situation, particularly climate change and the dire predictions for our future. In the video I share how the way I deal with such an emotion takes me from a place where I feel helpless to a place where I realise that I’m not actually as helpless as I think I am. In the video that’s a kind of esoteric place – for want of a better word – but that’s not the end of the story. What I find interesting is how the sense of empowerment gained through working with an emotion in that way can help me find ways to help on the level of action in the physical world.
Continue reading “Feel Helpless? Good. That Means You’re Feeling!”
In this video I talk about creativity as a form of meditation, art as meditation, and personal art as a focus for contemplation. I talk about visual art and craft – including flower arranging – but it also applies to the performing arts, of course. And even to creating gardens and home decorating, anything where you can put aside your thoughts and tune into the deep well of creativity inside you, the creative mind that, in my experience, is the same as the ‘meditative’ mind.
I know quite a few in the Beyond the Temple community who find a refuge in creativity and who create art of some form. Some of them do use art as meditation and contemplation. I mention colouring in in the video, but I also know a painter, two photographers, several musicians and many who create beautiful gardens and homes or who simply appreciate looking at something beautiful.
Continue reading “Art as Meditation & Contemplation”
Some of you will have already seen this video, but I’m posting it here so we can talk about it in a more ‘private’ setting, and also so more of you can see it and give me your ideas. As I say in the description for the video:
The Beyond the Temple community is primarily made up of people who have left a Buddhist cult like Rigpa or Shambala. In the past few years, we’ve made friends and deepened existing friendships based on our shared disgust with abusive lamas and the people and organisations that protect and enable them. Now, as we go on with our lives, and don’t want to talk about abuse anymore, we can still foster those relationships based our shared values as we look at the world around us and our shared experiences of creating our own spiritual path free of dogma.
Continue reading “What Shall We Talk About Now”
This is a topic we all know a lot about, yes? But it’s great to see Inform have a seminar on the issue.
The video below is a recording of the Inform seminar on: ‘Sexual Abuse framed by Faith or Belief – Exploring boundaries and contexts’ held on Wednesday 22 July 2020 7-8:30pm BST. The seminar considered the issue of sexual abuse occurring within religious contexts in hopes of identifying new ways of considering the problem and potential ways of mitigating harm.
See below the video for information about the content and speakers, but our Beyond the Temple friends Damcho and Mary participated in the seminar, so you may like to listen to their part if not the whole thing.
Continue reading “Sexual Abuse framed by Faith or Belief”
The letter written by 8 students detailing Sogyal Rinpoche’s abuse of his students was sent to the Rigpa Sangha in July 2017. Three years on, we can look back with some distance. I contemplated my feelings in this video, but I’d like to hear how you all are feeling these days? What are you up to now? What do you think/feel about all that has happened? What do you see for your future?
Continue reading “3 Years After the Fall: How Do You Feel Now?”