Feel Helpless? Good. That Means You’re Feeling!

I recently recorded a video in which I shared what I do when I feel helpless. I shared it because I figure that I’m not the only one feeling helpless, at least occasionally, when we look at the world situation, particularly climate change and the dire predictions for our future. In the video I share how the way I deal with such an emotion takes me from a place where I feel helpless to a place where I realise that I’m not actually as helpless as I think I am. In the video that’s a kind of esoteric place – for want of a better word – but that’s not the end of the story. What I find interesting is how the sense of empowerment gained through working with an emotion in that way can help me find ways to help on the level of action in the physical world.

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Art as Meditation & Contemplation

In this video I talk about creativity as a form of meditation, art as meditation, and personal art as a focus for contemplation. I talk about visual art and craft – including flower arranging – but it also applies to the performing arts, of course. And even to creating gardens and home decorating, anything where you can put aside your thoughts and tune into the deep well of creativity inside you, the creative mind that, in my experience, is the same as the ‘meditative’ mind.

I know quite a few in the Beyond the Temple community who find a refuge in creativity and who create art of some form. Some of them do use art as meditation and contemplation. I mention colouring in in the video, but I also know a painter, two photographers, several musicians and many who create beautiful gardens and homes or who simply appreciate looking at something beautiful.

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What Shall We Talk About Now

Some of you will have already seen this video, but I’m posting it here so we can talk about it in a more ‘private’ setting, and also so more of you can see it and give me your ideas. As I say in the description for the video:

The Beyond the Temple community is primarily made up of people who have left a Buddhist cult like Rigpa or Shambala. In the past few years, we’ve made friends and deepened existing friendships based on our shared disgust with abusive lamas and the people and organisations that protect and enable them. Now, as we go on with our lives, and don’t want to talk about abuse anymore, we can still foster those relationships based our shared values as we look at the world around us and our shared experiences of creating our own spiritual path free of dogma.

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Sexual Abuse framed by Faith or Belief

This is a topic we all know a lot about, yes? But it’s great to see Inform have a seminar on the issue.

The video below is a recording of the Inform seminar on: ‘Sexual Abuse framed by Faith or Belief – Exploring boundaries and contexts’ held on Wednesday 22 July 2020 7-8:30pm BST. The seminar considered the issue of sexual abuse occurring within religious contexts in hopes of identifying new ways of considering the problem and potential ways of mitigating harm.

See below the video for information about the content and speakers, but our Beyond the Temple friends Damcho and Mary participated in the seminar, so you may like to listen to their part if not the whole thing.

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3 Years After the Fall: How Do You Feel Now?

The letter written by 8 students detailing Sogyal Rinpoche’s abuse of his students was sent to the Rigpa Sangha in July 2017. Three years on, we can look back with some distance. I contemplated my feelings in this video, but I’d like to hear how you all are feeling these days? What are you up to now? What do you think/feel about all that has happened? What do you see for your future?

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Minding our own business – and Rigpa’s unfinished business…

Despite the recommendations of The Lewis Silkin independent investigation into Sogyal Rinpoche’s abuse and the ruling of the UK Charity Commission, Patrick Gaffney is teaching an online retreat for Rigpa.

The event is, perhaps aptly, called ‘Minding our own business’.

It’s a relevant question for us: why do we, who stepped away from Rigpa, still mind Rigpa’s business? Why not let them do their thing and get on with our lives?

The answer is simple: because Rigpa is still passing on the harmful beliefs that enabled the abuse that took place during decades in Rigpa. That’s the bottom line. If your belief is harmless and only concerns yourself, there’s no problem. However, if it could harm or endanger others, then there is a big problem.

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How Do We Know What’s True? A major problem of our time

What brought this community together back in July of 2017 [under the name of What Now?] was our search for the truth about Sogyal Rinpoche/Lakar and his organisation, Rigpa. So it seems fitting that my first post after a period of silence is on the topic of truth, albeit in a more general application. Anyone who uses the internet has likely been touched by the avalanche of misinformation, outright lies and conspiracy theories, so much of this post won’t be news to you, but I have included copious links to some excellent articles that are well worth a read if you want the full grubby picture.

You may have noticed that the manipulation of people through the distortion of truth that we’re seeing in the world, particularly in the USA, is eerily similar to how we were manipulated in our cults. Scary shit, indeed. I’d love to hear in the comments how you handle this pandemic of misinformation and any experiences you have to share on the topic.

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What is the Point of a Spirituality Divorced from the World?

I’ve noticed that just about everyone I know who has left a Tibetan Buddhist cult has moved more into the world than they did while a Tibetan Buddhist. During our decades of Tibetan Buddhist study and practice, we focused very much on ourselves and our own ‘spiritual progress’, despite the teachings on love and compassion where our focus was supposed to be on others.

Self-focused spirituality

The ‘logic’ behind that was that we can’t really help others until we have sufficient wisdom and compassion ourselves to know what is the wisest course of action. This makes sense to me to a degree, but I saw the result of taking this attitude to its extreme point just after the truth of Sogyal’s abuse became public knowledge. A friend, who is still a Rigpa devotee and who remained faithful to the idea of Sogyal as a Mahasiddha, told me that though he felt sad for those who ‘felt’ they’d been hurt, he couldn’t do anything to help them at the moment because his focus was on gaining enlightenment ‘for the sake of others’. He felt that at some time in the future, once he’d gained enlightenment, then he would be able to do what was wise and compassionate. In the meantime, he just carried on with his self-focus. This is the epitome of a spirituality that is so inwardly focused that it is completely divorced from the world.

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Why Sogyal Rinpoche’s Lineage Should Die With Him

Rigpa is not a reliable organisation from which to learn Buddhadharma, not if it’s your sole source of tuition and not if you believe everything your teachers say without examination or question. Yes, I learned meditation from Rigpa, and yes, I learned a great deal of authentic Buddhadharma, but I also studied many of the original texts and gained most of my subtle understanding from them. Rigpa only provided the basics and an understanding of the nine yanas, a framework into which I could ‘slot’ the other teachings I studied.

The big curriculum issue

The big lack in the Rigpa curriculum was that it was completely devoid of Madyamika, the teachings on the ’empty’ nature of reality that you really need to not only understand but also have some experience of before you begin vajrayana. And yet, vajrayana was practised (with very few and very light weight teachings on what you were supposed to be doing) by anyone after they’d been studying the preliminaries for a couple of years.

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Climate Revolution Requires a Shift in Consciousness

Changing the world requires a change of consciousness. Think about the big shifts in human development – the French Revolution; the abolishment of slavery; voting rights for women; equal opportunity for all regardless of race or gender – when these ideas first appeared, the mainstream thought them extreme and they met a lot of resistance, but eventually enough people saw the importance of breaking out of old patterns that our civilisation made these changes, changes that benefitted a huge number of people.

The shift in consciousness required now is essentially one that changes our pattern of plundering the natural world (e.g. burning fossil fuels) to one of caring for it (e.g. using renewable energy sources).  

‘Humanity needs a transformation of belief – a drastic reshaping of human values. People around the world must come to see the planet as our “common home,” one that we share with other countries and other species.’ 

James Engell Professor at Harvard Faculty of Arts and Sciences English Department
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