A 6 Minute Meditation Without Meditating

Meditation without meditating. What a great idea. Meditation practice, is, after all, practice for having a chill mind all the time, so anything that calls you back into that space, or any time you take a moment to breathe consciously. there it is, meditation without meditating. And that’s what I love about this video. It inspires me into a meditative state.

I combined a track of my husband Kris Newland’s inspirational chill music and my animated AI-generated art to create what I hope is an inspiring and soothing meditative experience.
Take 6 minutes to relax and enjoy it.

Do you like it? Does it give you a calm spacious feeling? Or is it only me?

Buy the music and find all music by Kris Newland here: https://krisnewland.bandcamp.com/

More meditation without meditating

The ‘Meditations’ page on Psychemagination has this video in vertical format if you want to watch it on your phone. It also has many very short videos with evocative music and imagery to help you take a mental break anytime.

While you’re there I hope you’ll read my webbook Psychemagination. It’s an animated AI art gallery in a webbook, the story is of an imaginative, contemplative and archetypal journey into mind and spirit.

2 Replies to “A 6 Minute Meditation Without Meditating”

  1. Tahlia, this is wonderful. I feel very relaxed and refreshed. My shoulders aren’t as tight, and I just love this!

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